Health & Wellbeing

Health, wellbeing, yoga, whatever it might be, physical and mental hygiene are vital to discuss! Lillee Jean Beauty opens the discussion.

Kat Sarmiento

Achieving Radiant Skin Through Hydration: Tips and Tricks for Optimal Hydration | Lillee Jean Beauty

Does your skin look drier than usual? If your answer is yes, you’re probably dealing with one of the most common skin concerns:...

Kat Sarmiento

Top 5 Things Personal Trainers Need to Know When Asked Nutrition Questions | Lillee Jean Beauty

Personal Trainers are trained and licensed professionals, entrusted with their client's health and well-being. Not only do they develop...

Kat Sarmiento

7 Tips for Healthy Eating 2022 | Lillee Jean Beauty

Choosing to eat healthy is a big decision. While many of us envy those who always seem to have their "beach bodies" ready in time for...

Arwen Grant

How to Stay Mentally Healthy This 2022 | Lillee Jean Beauty

Often in life, we find ourselves being judged for things that are beyond our control. One of these moments is mental health. Many people...

Kat Sarmiento

6 Period Hacks for Lesser Discomfort 2022 | Lillee Jean Beauty

Periods suck but, it doesn't have to be that way. Women have always been told from a young age that painful periods are normal. "Pain and...